Need help now? Call or text 988, or chat at 988lifeline.org. In danger, call 911.
37-32 61st Street, Woodside, NY 11377
Sessions
Fifty minutes a week that are yours, with a clinician who fits.
AI-generated illustration. Not a real office.
Individual therapy here is for adults of 18 and over who want a regular hour with someone whose only job is to listen and think alongside them. Some people arrive with one particular thing: a decision they can't make, a loss, a pattern that keeps coming back. Others arrive without the words for it yet, and that is an ordinary place to start.
One fee for each kind of session, the same for every clinician here: you choose a clinician for the fit, not for the price.
Fifty minutes, usually weekly.
Your clinician explains how confidentiality works and where it stops, then asks what brought you. Nobody expects you to arrive with it organized, and you don't have to say everything at once.
Mostly conversation. Depending on what you bring and who you see, a session might stay with a feeling, trace a pattern back to where it began, or practice something small to try before the next one. The approaches each clinician draws on are written out on their own page.
Your clinician leaves a little time to say where you've got to and when you'll meet next, so you leave with a plan rather than something left open.
You and your clinician look at how it's going: whether it is useful, whether the rhythm suits you, whether another kind of help would serve you better. Then you keep looking at it as you go.
Fifty minutes, usually weekly at the same time to start; some people move to every other week later.
No promised result. Therapy works differently for everyone. We can't promise a particular result, and nobody honestly can, but we'll review with you regularly how it's going and whether something else would serve you better.
Each clinician's day is an office day or a video day.
Each clinician's day is either an office day, when every session is in person here, or a video day, when every session is by video. Choose in person or video and the calendar shows you the times that fit.
In the office on Monday and Thursday; by video on Tuesday and Saturday.
In the office on Tuesday, Wednesday and Saturday; by video on Monday.
In the office on Tuesday, Thursday and Friday; by video on Wednesday.
In the office on Monday and Wednesday; by video on Thursday and Friday.
In the office on Wednesday; by video on Monday, Tuesday and Thursday.
Offered by Rosa Quintero, Joaquín Ibarra, Maricel Dizon, Nusrat Haque and Mei Cardoso.
AI-generated illustration. Not a real office.Clinical director · Clinical social worker · invented, holds no license
Adults and couples: anxiety, low mood, the aftermath of hard experiences, and work that has taken over. In English and Spanish.
English and Spanish · individual and couples
AI-generated illustration. Not a real office.Couples and families · Clinical social worker · invented, holds no license
Couples and families: conflict, distance, trust, two cultures under one roof. The practice's longest evening hours.
English and Spanish · couples, family and individual
AI-generated illustration. Not a real office.Teenagers and families · Clinical social worker · invented, holds no license
Teenagers of 13 to 17 and their families: school stress, low mood, friendships, and the pressure on first-generation kids. In English and Tagalog.
English and Tagalog · teen, family and individual
AI-generated illustration. Not a real office.Grief and life changes · Clinical social worker · invented, holds no license
Adults and couples through loss and change: bereavement, a move, a new baby, a job ending, caring for a parent. In English and Bengali.
English and Bengali · individual and couples
AI-generated illustration. Not a real office.Adults, mostly by video · Clinical social worker · invented, holds no license
Adults with anxiety, stress and big transitions, mostly by video, with one office day a week. In English and Mandarin.
English and Mandarin · individual
Sessions in English, Spanish, Tagalog, Bengali and Mandarin. For Nepali, Tibetan, Korean, Thai or another language, we'll help you find a clinician who works in it.
One fee for this kind of session, the same with every clinician.
A superbill for this kind of session carries the procedure code 90834: psychotherapy, about 45 minutes (38 to 52).
Every session booked here comes with a written Good Faith Estimate in the confirmation: the fee for each session and what twelve weekly sessions would come to. The law gives a practice one to three business days to send one (45 CFR 149.610); this one sends it with the confirmation.
Out of network. We don't participate in any health insurance networks. If your plan has out-of-network mental health benefits, we can give you a monthly statement (a "superbill") to send in. Whether and how much your plan reimburses is between you and your plan; ask them before you start. If you're using out-of-network benefits, the amount we'll charge is available on request before your first session, and we'll give it to you in writing (Public Health Law § 24).
If the fee is a barrier. A limited number of reduced-fee places are available by arrangement. Ask on your free call; nobody is asked to prove anything to request one.
All the fees and how insurance works The Good Faith Estimate
The free call, or straight to a first session. The calendar shows only times that are really free.
Nothing clinical online. This form asks only for what an appointment needs: your name, how to reach you, who you'd like to see, what kind of session and when. It never asks why you're coming — that conversation is for your clinician, not for a website — and nothing you type here is shared with an advertiser, a tracker or anyone outside the practice.
Book a free fifteen-minute call to see whether we're a good fit. It's a conversation about what you're looking for and how we work, by telephone or video — not a therapy session, and there is nothing to pay for it.
Every session booked here comes with a written Good Faith Estimate in the confirmation: the fee for each session and what twelve weekly sessions would come to. The law gives a practice one to three business days to send one (45 CFR 149.610); this one sends it with the confirmation.
Every session booked here comes with a written Good Faith Estimate in the confirmation: the fee for each session and what twelve weekly sessions would come to. The law gives a practice one to three business days to send one (45 CFR 149.610); this one sends it with the confirmation.
Woodside Psychotherapy is not an emergency service. Nobody watches the website, the voicemail or the e-mail inbox outside office hours, and a message left at night is read the next working day.
If you're in danger right now, call 911. For a mental health crisis, call or text 988 or chat at 988lifeline.org, 24 hours a day; veterans can call 988 and press 1. You can also text HOME to 741741. Our phone and messages are not monitored outside office hours, and this website is not an emergency service.
The areas the clinicians who offer this work with.
Book a free fifteen-minute call, or go straight to a first session if you know what you want. Nothing is paid online, and nothing on the form asks why you're coming.
