A demonstration site — this practice and its clinicians are not real.
A warm table lamp lit on a walnut side table beside a wooden-armed chair with a folded throw, in the corner of a quiet room.

What we work with

Support for stress and burnout

For when the job, the caring or the commute has taken everything.

AI-generated illustration. Not a real office.

What we work with

We work with people worn down by work, by looking after someone, or by both at once.

Evening hours and video days are there because the people who most need this hour have the least time for it.

Sessions look at what can change, what can't, and how to stop running on empty.

What a session can look like

The first sessions look at the week as it really goes: where the hours are, who needs what from you, what has dropped off the list. From there you and your clinician work out what can change, what can't, and what you can stop carrying alone.

Evening and video days exist so this hour does not become one more thing to get across the borough for.

What the first session is like

Who you could see

Rosa, Nusrat and Mei work with this. Between them: English, Spanish, Bengali and Mandarin.

An oatmeal armchair, a lit brass floor lamp and a fiddle-leaf fig in a corner below a curtained window.AI-generated illustration. Not a real office.

Rosa Quintero

Clinical director · Clinical social worker · invented, holds no license

Adults and couples: anxiety, low mood, the aftermath of hard experiences, and work that has taken over. In English and Spanish.

English and Spanish · individual and couples

Rosa's days and work

A mustard armchair, a gray floor cushion and a small oak table with a bowl of stones.AI-generated illustration. Not a real office.

Nusrat Haque

Grief and life changes · Clinical social worker · invented, holds no license

Adults and couples through loss and change: bereavement, a move, a new baby, a job ending, caring for a parent. In English and Bengali.

English and Bengali · individual and couples

Nusrat's days and work

The end of a long gray sofa with a folded blanket on its arm and a woven basket beside it, below a curtained window.AI-generated illustration. Not a real office.

Mei Cardoso

Adults, mostly by video · Clinical social worker · invented, holds no license

Adults with anxiety, stress and big transitions, mostly by video, with one office day a week. In English and Mandarin.

English and Mandarin · individual

Mei's days and work

All five therapists

Ways to meet, and what they cost

One fee for each kind of session, the same for every clinician here: you choose a clinician for the fit, not for the price.

Fees and insurance The Good Faith Estimate

Talk first, if you like. Book a free fifteen-minute call to see whether we're a good fit. It's a conversation about what you're looking for and how we work, by telephone or video — not a therapy session, and there is nothing to pay for it.

Before you decide

No promised result. Therapy works differently for everyone. We can't promise a particular result, and nobody honestly can, but we'll review with you regularly how it's going and whether something else would serve you better.

Not a self-test. Nothing on this website can tell you what is going on for you. A diagnosis, where one is needed, comes from a clinician who has met you — never from a page, a quiz or a booking form.

Book a free call or a first session

Related

Often brought together with this.

Book a free call

Book a free fifteen-minute call, or go straight to a first session if you know what you want. Nothing is paid online, and nothing on the form asks why you're coming.